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Four different colors of leaves on trees outside my apartment. East Village, New York
11/27/24

Practices lately

  • Let the sun go completely down and the room go completely dark before turning on a light
  • Balance hot and cold foods mindfully
  • Oat milk with a splash of water, on ice
  • Movement, ease, space to sit with physical self
  • Hot barley tea in the eve
  • Taking time to sit with trees and little one

Today I took pictures of the five different trees that I’ve been sitting with and observing that are outside my apartment. The four trees with leaves have a different color each, and the 5th has none.